Coaching Programs & Plans

Personalized Coaching Program

Whether you want to go after a scary new race distance, crush your previous personal bests, or begin your running journey, we’ll work together to reach your short and long term fitness goals. Program includes:

REDWOOD TIER

• Fully customized, 1:1 personal coaching
• Training plans updated weekly
• Training plan modification as needed
• Workout feedback 5 days/week
• TrainingPeaks Premium subscription
• Unlimited communication with Coach Ryan (text/email/TrainingPeaks)
• Weekly phone or Zoom check-ins
• Local athletes have optional in person meet-ups/check-ins
• Bonus race-specific call prior to event
• Pre-race planning & strategy sessions
• Gear and fueling advice
• Run Stoke hat
• $195/month

Personalized Training Plan

For those who aren’t looking for coaching, but still need a bit of guidance for an upcoming race or endurance goal. These customized plans will be tailored to your training preferences, injury concerns, and performance goals. Plans include:

• Consultation call
• Fully customized training plan (12 weeks)

$100/plan

Something else?

If none of these plans are quite what you are looking for, reach out and let us come up with a custom program to meet your needs!